Iâ€™m currently trying to figure out why Iâ€™m so tired all the time.
My normal sleeping hours are from 10 PM â€“ 5 AM. However, Iâ€™ve been to bed earlier all week. Usually Iâ€™m able to get right out of bed in the morning with no problems. Lately, I wake up and have to force myself out of bed. Iâ€™ve also been falling asleep soon after laying down, which is not normal for me at all (though I do like it).
So, for the experimentation of it, I thought Iâ€™d not have any sugar today. None at all.
That lasted until 7:30 AM when I had 3 Girl Scout cookies (Tagalongs). :sigh:
However, thatâ€™s not really what I meant when I told myself I wouldnâ€™t have sugar. I meant no jelly beans or tea with sugar; I have both at the house. I meant no Swedish fish or soda at work. I meant no PBJ for lunch. And, I meant none of any of those consumables when I get home tonight, either. I want to see if it might make a difference for the better. Maybe I can skip the sugar highs followed by sugar lows. Weâ€™ll see, I guess. Maybe Iâ€™m just still sick.
I know those Girl Scout cookies had sugar in them. What cookie doesnâ€™t? Iâ€™m still not going to count them, though.